Adult Tennis Programs

Elevate your game. Connect with others. Discover the joy of tennis.

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Adult Programs

Tennis for every schedule, every skill level, and every goal

League Practice

All Skill Levels $240/summer

Competitive Play & Skill Building

  • Organized doubles & singles play
  • Weekly skill development
  • Flexible evening schedule
  • Social environment for all adults

Tues & Thurs: 6:30 PM - 8:00 PM

Book League Practice

Cardio Tennis

All Levels $20/session

High-Energy Fitness Tennis

  • Heart-pumping workout
  • Music-driven drills
  • Fun, fast-paced environment
  • Burns up to 800 calories

Saturdays: 8:30 AM - 9:45 AM

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Mixed Doubles

Social League $200/summer

Fun & Competitive Play

  • Rotating partner format
  • All skill levels welcome
  • Weekly league play
  • Social post-play gatherings

Friday: 5:00 PM - 7:00 PM

Join Mixed Doubles

Beginner Clinic

New Players $95/month

Learn Tennis From Scratch

  • Basic stroke fundamentals
  • Tennis rules & scoring
  • Footwork & positioning
  • Supportive environment

Tuesdays: 5:00 PM - 6:30 PM

Join Beginner Clinic

Weekend Warrior

All Skill Levels $75/month

Saturday Morning Tennis

  • 90-minute group sessions
  • Skill-based grouping
  • Focus on both technique & strategy
  • Match play opportunities

Saturdays: 10:00 AM - 11:30 AM

Book Weekend Warrior

Family Tennis

All Ages $85/family

Play Together, Grow Together

  • Parents & children play together
  • Multi-generation activities
  • Fun games & mini-competitions
  • No experience necessary

Saturdays: 4:00 PM - 5:30 PM

Book Family Tennis

Special Offers

15% discount for 3-month commitments and couples who sign up together

View All Adult Programs
Private Tennis Lesson with Eagle Tennis Academy coach

Adult Private Lessons

Personalized Coaching at Your Level

Whether you're picking up a racquet for the first time or fine-tuning your competitive edge, our coaches tailor every private lesson to your specific needs. Accelerate your progress with focused, one-on-one instruction designed to address your individual tennis goals.

Private Lesson Options

30-Minute Session $35
60-Minute Session $65
90-Minute Session $85
5-Pack (60-min sessions) $300 ($25 savings)
  • Flexible scheduling on weekdays and weekends
  • Video analysis to improve technique
  • Customized practice plans for continued improvement
  • Semi-private options available for friends/couples
Book Private Lesson

Experience Cardio Tennis

The perfect blend of tennis and fitness, our Cardio Tennis program delivers a heart-pumping workout that improves your tennis skills while burning serious calories. Set to energetic music and led by our enthusiastic coaches, Cardio Tennis is the most fun you'll have while working out.

Fitness Benefits

  • Burn 500-800 calories per session
  • Improve cardiovascular health
  • Enhance agility and coordination
  • Interval training boosts metabolism

Tennis Benefits

  • Improve shot consistency
  • Enhance footwork patterns
  • Build tennis-specific endurance
  • Fun, supportive group environment

Whether you're a beginner or advanced player, our coaches adjust the intensity to match your fitness and skill level.

Try Cardio Tennis

Skill Development Focus

Targeted Improvement for Adult Players

Stroke Development

  • Forehand & backhand technique
  • Serve mechanics and consistency
  • Volley precision and positioning
  • Return of serve strategies

Strategy & Tactics

  • Court positioning fundamentals
  • Singles & doubles strategies
  • Point construction patterns
  • Adapting to opponents' styles

Mental Game

  • Focus & concentration techniques
  • Stress management in matches
  • Confidence building exercises
  • Competitive mindset development

Adult-Focused Learning

At Eagle Tennis Academy, we understand that adults learn differently than juniors. Our coaching methodology respects your experience and adapts to your learning style, with clear explanations and practical applications that help you improve quickly.

Our Approach

  • Clear, concise instruction
  • Immediate application of concepts
  • Visual demonstrations
  • Personalized feedback

Your Progress

  • Regular skill assessments
  • Documented improvement tracking
  • Goal setting & achievement
  • Path to competitive play

Weekly Adult Schedule

Find a program that fits your schedule

Monday

5:00 PM - 6:30 PM

Advanced Drills & Play

NTRP 4.0+

6:30 PM - 8:00 PM

Doubles Strategy

NTRP 3.0+

Tuesday

5:00 PM - 6:30 PM

Beginner Clinic

New players

6:30 PM - 8:00 PM

League Practice

All levels welcome

Wednesday

5:00 PM - 6:30 PM

Intermediate Clinic

NTRP 3.0 - 3.5

6:30 PM - 8:00 PM

Serve Clinic

All levels welcome

Thursday

5:00 PM - 6:30 PM

Advanced Drills & Play

NTRP 4.0+

6:30 PM - 8:00 PM

League Practice

All levels welcome

Fri-Sun

Friday: 5:00 PM - 7:00 PM

Mixed Doubles

Rotating partners

Saturday: 8:30 AM - 9:45 AM

Cardio Tennis

Saturday: 10:00 AM - 11:30 AM

Weekend Warrior

Saturday: 4:00 PM - 5:30 PM

Family Tennis

Private lessons available throughout the week by appointment

What Our Adult Players Say

Join the community of satisfied players

"After 20 years away from tennis, I was nervous about getting back on court. The coaches at Eagle Tennis Academy made me feel welcome and helped me rediscover my love for the game. The evening leagues are the perfect mix of instruction and play!"

Michael R.

Evening League Member

"Cardio Tennis has completely changed my workout routine! It's fun, challenging, and I've made great friends. I've lost 15 pounds since I started, and my tennis skills have improved dramatically. Saturday mornings are now my favorite time of the week!"

Jennifer S.

Cardio Tennis Regular

"Family Tennis has become our favorite weekend activity. Our kids are in the junior program, and now we get to play together as a family. The coaches make it fun for all skill levels, and we're building memories that will last a lifetime."

The Johnson Family

Family Tennis Participants

Tennis is Better with Friends

Our adult programs aren't just about improving your game—they're about building connections and having fun. From post-play socials to organized team events, the Eagle Tennis Academy community is welcoming, supportive, and ready to make you feel at home.

Social Events

Monthly mixers, holiday parties, and tennis-themed celebrations

Friendly Competitions

In-house tournaments, ladder leagues, and team challenges

Tennis Trips

Group excursions to tournaments, tennis resorts, and more

Join Our Tennis Community

Frequently Asked Questions

What equipment do I need to bring?

For most adult programs, you'll need your own racquet, appropriate tennis shoes (no running shoes), water bottle, and athletic attire. We have demo racquets available if you're just getting started. For Cardio Tennis, we recommend bringing a towel and extra water.

How do I determine my skill level?

We use the NTRP (National Tennis Rating Program) scale from 1.0-7.0. If you're unsure of your rating, we offer free 15-minute assessments with our coaches to help place you in the appropriate program. Many of our programs accommodate multiple skill levels.

Can I join mid-session?

Yes! While many of our programs run on a monthly basis, we pro-rate fees for those joining mid-session. Drop-in options are also available for certain programs like Cardio Tennis and Weekend Warrior sessions.

What happens if it rains or is too hot?

We monitor weather conditions closely. For excessive heat or lightning risk, we may relocate to indoor facilities, adjust program times, or reschedule sessions. All participants will be notified via email and text if there are any changes.

How many players are typically in each adult group?

We maintain excellent coach-to-player ratios. Most adult clinics and programs have 4-8 players per court, with a maximum of 4-5 players per court for beginner clinics to ensure adequate instruction time.

Do you offer make-up sessions for missed classes?

Yes, we understand life gets busy. With 24-hour advance notice, you can schedule a make-up session within the same month. Make-ups are subject to availability in appropriate skill-level groups.

Ready to Step on Court?

Whether you're a beginner looking to learn the basics or an experienced player seeking competition, our adult programs have something for everyone. Join us at Eagle Tennis Academy and become part of our vibrant tennis community.

Contact Us

Have questions about our adult programs? Reach out to our team for more information or to schedule a free assessment.

Location

Eagle, Idaho
Location Coming

Hours

Monday-Saturday, 9am - 8pm
June - October

Contact Information

Director: Coach Percy Chan

info@eagletennisacademy.com

Adult Program Coordinator: Michael Zitterkopf

michael.zitterkopf@eagletennisacademy.com

Send Us a Message